Strength & Conditioning

Wed, May 22 2024, 6 - 7pm

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Wed, May 29 2024, 6 - 7pm
Wed, Jun 5 2024, 6 - 7pm
Wed, Jun 12 2024, 6 - 7pm
Wed, Jun 19 2024, 6 - 7pm
Wed, Jun 26 2024, 6 - 7pm
Wed, Jul 3 2024, 6 - 7pm
Wed, Jul 10 2024, 6 - 7pm
Wed, Jul 17 2024, 6 - 7pm
Wed, Jul 24 2024, 6 - 7pm
Wed, Jul 31 2024, 6 - 7pm
Wed, Aug 7 2024, 6 - 7pm
Wed, Aug 14 2024, 6 - 7pm
Wed, Aug 21 2024, 6 - 7pm
Wed, Aug 28 2024, 6 - 7pm
Wed, Sep 4 2024, 6 - 7pm
Wed, Sep 11 2024, 6 - 7pm
Wed, Sep 18 2024, 6 - 7pm
Wed, Sep 25 2024, 6 - 7pm
Wed, Oct 2 2024, 6 - 7pm
Wed, Oct 9 2024, 6 - 7pm
Wed, Oct 16 2024, 6 - 7pm
Wed, Oct 23 2024, 6 - 7pm

Weekly on Wednesday at 6:00pm

Stretching, Weight Lifting, repetitions exercise for improving fitness

Monday and Wednesday at 6 pm